AquaZone’s state-of-the-art gym has the equipment to help you achieve your fitness goals, whatever they may be.

Roof Works Closure Information

Gym equipment will be available at the stadium from 12pm Monday 15th November, and will run 6am-12pm and 3:30pm-7pm from then until the reopening Mon-Fri, 7am-12pm Saturdays and 9am-12pm Sundays.

The following equipment will be available at the Stadium.

Free & Functional Weight

  • Olympic Half Rack*2
  • Dumbbell’s 1-30kg
  • Incline & Flat Benches
  • Plyo Box
  • Kettle Bell
  • Pump- Bars and Weights
  • Landmine
  • Balls- Slam, medicine, Swiss
  • Trap Bar

Cardio

  • Treadmills*2
  • Recumbent Bike
  • Group Cycle Bike82
  • Concept2 RowErg
  • Concept2 Ski Erg

Machines

  • Chest Press
  • Low Row
  • Abdominal Curl
  • Lower Back Extension
  • Dual Leg Curl/ Extension

Digital

  • Body scanner

Gym 

Our fitness space consists of 2 rooms, our main gym where you will find cardio and weights, and our functional suite that allows you to hit boxing bags and engage in some functional training, while providing space for stretching and core workouts. 

AquaZone's gym has state of the art equipment supplied and installed by Technogym, and is updated on a regular basis. The gym spaces consists of cardio, free weights, plate and pin loaded machines, boxing bags. Diversity was our main idea when selecting equipment for installation, you will find a range of equipment for all abilities and fitness levels. 

Participants aged 13-16 years old in the gym must have an individual assessment and have a personalised program as prescribed by our qualified instructors before visiting our AquaZone Gymnasium on their own. 

Participants aged 13-16 years old must have a parental/guardian consent prior to attending a session at AquaZone.

Children under the age of 13 will not be permitted entry to the Gymnasium.

Technogym App

  • All your activity data in a single app
  • Track your fitness activity indoor and outdoor
  • Connect to your favourite health and fitness apps
  • Follow your personalised fitness program
  • View the Group Fitness timetable
  • Take part in engaging challenges 


 

Body Scanner

Tanita MC780

The MC-780U uses the very latest multi-frequency technology to record a comprehensive range of measurements in just 20 seconds, from segmental fat and muscle mass to basal metabolic rate, visceral fat level and metabolic age.